Appointments are available at weekends as well as weekdays.
The most important thing when seeking counselling is to find the right practitioner. With this in mind I offer with no obligation a 1 hour session free, giving individuals the opportunity to discuss any concerns. I am able to explain a little more of what I offer and we can look at whether working together feels right
My work is Person Centred and Integrative
Person Centred Counselling: Person centred counselling is led by the client and not directed by the counselling practitioner. It accepts and values you as you are, never judges or gives advice but comes alongside, at your own pace, to explore feelings, beliefs and behaviours to enable you to gain a deeper understanding and healthy coping strategies to influence and manage life in a way that feels comfortable.
Integrative Counselling:
Integrative counselling draws on different models and approaches in which I have experience. It looks at each unique person and how they view the world to include mental, physical and emotional needs.